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	<title>The Southside Times - News Covering Beech Grove, Greenwood, Southport, Center Grove and Franklin &#38; White River Townships of Indiana &#187; Living</title>
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	<link>http://www.ss-times.com</link>
	<description>Serving Beech Grove, Greenwood, Southport, Center Grove and Franklin &#38; Whiteriver Townships</description>
	<lastBuildDate>Wed, 15 May 2013 21:50:09 +0000</lastBuildDate>
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		<title>Understanding Obesity</title>
		<link>http://www.ss-times.com/2013/05/15/understanding-obesity/</link>
		<comments>http://www.ss-times.com/2013/05/15/understanding-obesity/#comments</comments>
		<pubDate>Wed, 15 May 2013 21:38:23 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14928</guid>
		<description><![CDATA[I’m so sorry. For years, whenever I saw an obese person I perceived weakness. Today, infinitely more enlightened and empathetic, it’s clearly not a weakness. It’s Americans being held hostage by a disastrous food system of nutritionally inferior, highly caloric, low grade, but affordable-with-my-budget foods. The cheaper the food, the unhealthier it is. The U.S. [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A family circle</title>
		<link>http://www.ss-times.com/2013/05/15/a-family-circle/</link>
		<comments>http://www.ss-times.com/2013/05/15/a-family-circle/#comments</comments>
		<pubDate>Wed, 15 May 2013 21:34:14 +0000</pubDate>
		<dc:creator>ndavis</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Religion]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14920</guid>
		<description><![CDATA[Shawn Seals spends his free time volunteering with his family at Perry Township’s St. John’s United Church of Christ Shawn Seals met his wife, Jennifer, while attending the University of Indianapolis.  He said that he never expected to settle in the largest city in the state. He expected to start a family, and retire in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Travel Column</title>
		<link>http://www.ss-times.com/2013/05/15/travel-column/</link>
		<comments>http://www.ss-times.com/2013/05/15/travel-column/#comments</comments>
		<pubDate>Wed, 15 May 2013 21:30:54 +0000</pubDate>
		<dc:creator>Carey Germana</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14914</guid>
		<description><![CDATA[Ann &#38; John’s Excellent Adventures:  What’s New for Summer Vacation? Are you still trying to decide what to do for summer vacation?  There’s a couple of new cruise ships and changes to Disney World to tell you about. First, let’s talk Disney. There’s an ongoing Fantasyland expansion that includes two new themed areas: Enchanted Forest [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Cleaning: Renew, recharge with Botanicals</title>
		<link>http://www.ss-times.com/2013/05/08/spring-cleaning-renew-recharge-with-botanicals/</link>
		<comments>http://www.ss-times.com/2013/05/08/spring-cleaning-renew-recharge-with-botanicals/#comments</comments>
		<pubDate>Wed, 08 May 2013 19:57:33 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14890</guid>
		<description><![CDATA[Ever wonder if your blood needs cleaning just like your car requires a radiator flush? Chronic inflammation, the cause of many diseases, fevers, sore joints and muscles, and skin disorders are signs of funky blood impurities.  Maybe it’s time to filter your ‘oil’? Underneath your skin is a universe; a vast wilderness where thousands of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chester&#8217;s Corner</title>
		<link>http://www.ss-times.com/2013/05/08/chesters-corner-6/</link>
		<comments>http://www.ss-times.com/2013/05/08/chesters-corner-6/#comments</comments>
		<pubDate>Wed, 08 May 2013 19:54:58 +0000</pubDate>
		<dc:creator>Carey Germana</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Religion]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14884</guid>
		<description><![CDATA[Hurray for mothers everywhere! People sure get sentimental about Mother’s Day. They give flowers, cards, candy, and phone Mom (if Mom is still alive). I bet most moms would prefer to have some of that kindness and appreciation spread out through the year. Next month we sort of repeat the process with Father’s Day. When [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I will honor my &#8216;insides&#8217;</title>
		<link>http://www.ss-times.com/2013/05/01/i-will-honor-my-insides/</link>
		<comments>http://www.ss-times.com/2013/05/01/i-will-honor-my-insides/#comments</comments>
		<pubDate>Wed, 01 May 2013 19:02:03 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14842</guid>
		<description><![CDATA[After dusting off the dreary grayness of winter and savoring spring’s first tender greens, consider the infinite universe below your skin. Often overlooked, your inner ecosystem brims with trillions of needy inhabitants and instinctive chemical reactions dependent upon a green, pure, fresh diet, harmonious with our design. Our body intelligence is fed by our creator’s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inspiration in involvement</title>
		<link>http://www.ss-times.com/2013/05/01/inspiration-in-involvement/</link>
		<comments>http://www.ss-times.com/2013/05/01/inspiration-in-involvement/#comments</comments>
		<pubDate>Wed, 01 May 2013 18:56:27 +0000</pubDate>
		<dc:creator>ndavis</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Celestine Feimster]]></category>
		<category><![CDATA[Church of Acts]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14835</guid>
		<description><![CDATA[Celestine Feimster enjoys the honesty and integrity with her involvement at the Church of Acts The Church of ACTS is easily visible off of I-65. Celestine Emily Feimster said she was always curious about the building, but jokes that she just couldn’t figure out how to get there. After hearing of the big things the [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/05/01/inspiration-in-involvement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooling inflammation problems</title>
		<link>http://www.ss-times.com/2013/04/24/cooling-inflammation-problems/</link>
		<comments>http://www.ss-times.com/2013/04/24/cooling-inflammation-problems/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 21:17:02 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Inflammation problems]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14805</guid>
		<description><![CDATA[From Alzheimer’s’ to vaginitis, inflammation causes 80-90% of all disease. Continuous, uninhibited chronic inflammation is not normal; a disease condition; the root of cancer, heart disease, obesity, diabetes, autoimmune diseases, painful arthritis and much more. Inflammation, your temple’s normal response to irritating internal damage, is your defense system. Authorities encourage ‘cooling’ inflammation with real, fresh [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/04/24/cooling-inflammation-problems/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chester&#8217;s Corner</title>
		<link>http://www.ss-times.com/2013/04/24/chesters-corner-5/</link>
		<comments>http://www.ss-times.com/2013/04/24/chesters-corner-5/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 21:14:21 +0000</pubDate>
		<dc:creator>Carey Germana</dc:creator>
				<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Religion]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14798</guid>
		<description><![CDATA[“Chester goes to Florida” Jim and his wife FINALLY allowed me to go on one of their trips. In the past he’d make me stay home and he’d mutter something about “three’s a crowd”. I guess they’re a boring old couple now so they brought me along to liven things up. It didn’t work. They went to [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/04/24/chesters-corner-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“Meat” your health and global warming</title>
		<link>http://www.ss-times.com/2013/04/17/%e2%80%9cmeat%e2%80%9d-your-health-and-global-warming/</link>
		<comments>http://www.ss-times.com/2013/04/17/%e2%80%9cmeat%e2%80%9d-your-health-and-global-warming/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 18:42:29 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14776</guid>
		<description><![CDATA[&#160; It’s a hard-sell in, central Indiana and honestly, a meatless diet is not everyone’s cup ‘o green tea. Occasion I’m verbally tarred and feathered for questioning one’s alleged God-given right to eat meat all day. The Cleveland Clinic discovered it&#8217;s not saturated fats or cholesterol from a fatty steak that&#8217;s triggering heart problems, but [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/04/17/%e2%80%9cmeat%e2%80%9d-your-health-and-global-warming/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey</title>
		<link>http://www.ss-times.com/2013/04/10/honey/</link>
		<comments>http://www.ss-times.com/2013/04/10/honey/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 20:46:34 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14746</guid>
		<description><![CDATA[&#160; Honey:  Rethink the Bee Despite escalating colony collapse allegedly due to agricultural chemicals, bees remain a most organized group. As you stir an amber teaspoon of nectar into your Chamomile, sip on this:  The average honeybee makes one-twelfth teaspoon in a lifetime. Two million plant flowers need to be tapped, and 55,000 miles must [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/04/10/honey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Journey to the middle of your colon</title>
		<link>http://www.ss-times.com/2013/04/08/journey-to-the-middle-of-your-colon/</link>
		<comments>http://www.ss-times.com/2013/04/08/journey-to-the-middle-of-your-colon/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 14:48:31 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14707</guid>
		<description><![CDATA[&#160; Our friends love when Sandi and I cook dinner for them.  More than once, we’ve received next-day thank you calls with the comment, “Wow, dinner was great, but I’m sure things came out of me this morning I ate when I was 6.” Their diet was so deficient in fiber that when roughage was [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/04/08/journey-to-the-middle-of-your-colon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feelin&#8217; groovy every day</title>
		<link>http://www.ss-times.com/2013/03/29/feelin-groovy-every-day/</link>
		<comments>http://www.ss-times.com/2013/03/29/feelin-groovy-every-day/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 17:31:59 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14678</guid>
		<description><![CDATA[There are functions your temple must perform to remain vertical rather than horizontal: sleep, breathe and eat. Many of you have no problem sleeping and have successfully mastered the joy of napping. Everyone breathes spontaneously and automatically flee funky air. When it comes to eating, we’ve been erroneously conditioned to consume today’s artificial food expecting [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/03/29/feelin-groovy-every-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Psssst! Want a free cookie?</title>
		<link>http://www.ss-times.com/2013/03/21/psssst-want-a-free-cookie/</link>
		<comments>http://www.ss-times.com/2013/03/21/psssst-want-a-free-cookie/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 20:16:36 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14656</guid>
		<description><![CDATA[Psssst! Want a free cookie?  &#160; About one-quarter of what you eat keeps you alive; three quarters of what you eat keeps your food ‘dealers’ alive. &#160; Could you stop eating addictive fast foods, or do you need reality TV Food Rehab? Diets don&#8217;t work. Education doesn&#8217;t work and Big Food rejoices.  As populaces eat [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/03/21/psssst-want-a-free-cookie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Where we worship 3/21/13</title>
		<link>http://www.ss-times.com/2013/03/21/where-we-worship-32113/</link>
		<comments>http://www.ss-times.com/2013/03/21/where-we-worship-32113/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 20:15:30 +0000</pubDate>
		<dc:creator>Carey Germana</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Religion]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14652</guid>
		<description><![CDATA[I Want What They Have Kimberly McLin finds healing, purpose at Church of Acts When Kimberly McLin first began attending the Church of Acts in 2005, she knew she had found a place to belong. “No other churches fit,” she stated. “To me, it’s the family I always wanted.  But I was in an abusive [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/03/21/where-we-worship-32113/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We sure love our salt</title>
		<link>http://www.ss-times.com/2013/03/13/we-sure-love-our-salt/</link>
		<comments>http://www.ss-times.com/2013/03/13/we-sure-love-our-salt/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 20:48:47 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14616</guid>
		<description><![CDATA[For the first time in America history, more people will die from overeating processed foods than from starvation. The Canadian Medical Association Journal compared salt content of 2,124 items from Burger King, Domino&#8217;s Pizza, Kentucky Fried Chicken, Pizza Hut and Subway. The amount of salt in today’s diet is causing our immune systems to rebel against [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/03/13/we-sure-love-our-salt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t overlook the kids</title>
		<link>http://www.ss-times.com/2013/03/06/dont-overlook-the-kids/</link>
		<comments>http://www.ss-times.com/2013/03/06/dont-overlook-the-kids/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 23:12:11 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14585</guid>
		<description><![CDATA[Remember this Sunday school sing-along: “Jesus loves the little children, all the children of the world; Red &#38; yellow, black, brown &#38; white, they are precious in His sight; Jesus loves the little children of the world.” And yet, something’s gone horribly awry? All God’s chillin’ are getting chubbier, exhibiting signs of early heart disease, and [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/03/06/dont-overlook-the-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Visit the Garden of Happiness</title>
		<link>http://www.ss-times.com/2013/02/27/visit-the-garden-of-happiness/</link>
		<comments>http://www.ss-times.com/2013/02/27/visit-the-garden-of-happiness/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 21:15:16 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14546</guid>
		<description><![CDATA[&#160; Without doubt, our loving creator wants his children’s health to prosper by eating more garden-fresh fruits and vegetables. Still, you instinctively recoil as if the divine’s magnificent gifts carried Ebola virus. It’s staggering.  In 2013, a country writhes from unprecedented obesity rates and more nutritional deficiency diseases than you can shake a stick at, [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/02/27/visit-the-garden-of-happiness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The healing beauty of love</title>
		<link>http://www.ss-times.com/2013/02/20/the-healing-beauty-of-love/</link>
		<comments>http://www.ss-times.com/2013/02/20/the-healing-beauty-of-love/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 19:11:47 +0000</pubDate>
		<dc:creator>Wendell Fowler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14496</guid>
		<description><![CDATA[The Healing Beauty of Love Many of the great spritual leaders and songwriters have said, “All you need is love!” They’ve proclaimed it as the answer to every question, problem and conflict and the tool to combat confusion and fear. Love energy affects your mental and physical health in divine ways. The Heart Math Institute [...]]]></description>
		<wfw:commentRss>http://www.ss-times.com/2013/02/20/the-healing-beauty-of-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Faith in action</title>
		<link>http://www.ss-times.com/2013/02/20/faith-in-action/</link>
		<comments>http://www.ss-times.com/2013/02/20/faith-in-action/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 19:11:02 +0000</pubDate>
		<dc:creator>Carey Germana</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[In Spirit]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Religion]]></category>

		<guid isPermaLink="false">http://www.ss-times.com/?p=14493</guid>
		<description><![CDATA[Erickson family enjoys St. Jude for its diverse activities Having to move around a lot as a child, Jay Erickson said he learned a lot about “shopping for churches.” His family would attend a church to see what kind of vibe they received. Now married to wife Carla with three children, Erickson says St. Jude [...]]]></description>
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