Anti-Aging Calendar for the week of 11.20.08
American Foundation for Suicide Prevention National Survivors of Suicide Day • The American Foundation for Suicide Prevention (AFSP) will bring together thousands of survivors of suicide loss to share in a day of healing and empowerment through the tenth annual National Survivors of Suicide Day program. A local Survivor Day conference will be held in Indianapolis on Saturday. The program will also be available online at www.afsp.org and archived for one year. | Where: St. Vincent Stress Center, 8401 Harcourt Road, Indianapolis | When: Saturday at 1 p.m. | Info: To learn more about National Survivors of Suicide Day, visit www.afsp.org or call 430-7422 for further details.
Handling Holiday Stress • The holidays, ideally a time of peace, joy, love and connection with friends and family, will soon be here. If you are like many people, the very thought of all of the preparations you need to make is already making you feel somewhat stressed. Each year many of us repeatedly promise ourselves that this year we will “keep it simple,” but the illusion that we can somehow pull off “perfect” occasions once again overtakes us. Learn how to manage the stressful moments and guidelines. | Where: St. Francis Heart Center, Community Center, 8111 S. Emerson Ave. | When: Tuesday at 6:30 p.m. | Info: Registration required: call 782-4422 or register online at StFrancisHospitals.org/heart.
