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Ginger-Marinated Grilled Portobello Mushrooms
4 Servings
Ingredients
4 large Portobello mushrooms
¼ cup balsamic vinegar
½ cup pineapple juice
2 Tbsp chopped fresh ginger, peeled
1 Tbsp chopped fresh basil
Directions
Clean mushrooms with a damp cloth and remove their stems. Place in a glass dish, stemless (gill) side up.
To prepare marinade, in a small bowl whisk together the vinegar, pineapple juice and ginger. Drizzle the marinade over the mushrooms. Cover and let marinate in the refrigerator for about 1 hour, turning mushrooms once.
Coat grill rack or broiler pan with cooking spray. Grill or broil the mushrooms on medium heat, turning often, until tender, about 5 minutes on each side. Baste with marinade to keep from drying out.
Garnish with basil and serve immediately.
Nutritional Analysis:
Serving size = 1 mushroom, serving provides: 69 calories, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 10 mg sodium,14 g carbohydrate, 2 g fiber, 4 g protein.
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